We are now able to resume face to face appointments. Special rates are available for those going through financial hardship due to the health emergency, as well as those health and keyworkers needing some support at this time.

In arriving here, you may have reached a point in your life where you wish to change unwanted behaviours, habits or ways of thinking, or you may be struggling with the effects of anxiety or illness.  Hypnotherapy is a gentle and effective means of achieving your desired goals.

This could well be the most liberating step towards positive self-change that you will ever take.

Hypnotherapy and Mind Techniques are designed to support you to manage the changes that you aspire to make in your life. These changes will assist you in leading the life that you choose.

I offer a Solution Focused and individualised approach to all of my clients. Where appropriate I am able to incorporate Life Coaching into the treatment plan as well as Reiki, to help ease symptoms.

Hypnosis is a state of deep physical and mental relaxation. In this state your subconscious is more open to positive suggestions and ideas which are beneficial and help to bring about the change you desire.

Hypnotherapy is the applied use of hypnosis together with many proven techniques in therapy.

You have come to the right place if you are seeking help with any of the challenges shown below: